A few days after crossing the finish line of the 1000 Race, I finally feel like I've got the brain space to sit down and actually take it all in. I’ve finished my first ever solo IMOCA race!

Italian-American offshore sailor Francesca Clapcich has finished her first solo IMOCA  race in fifth place, after a five day, light-wind battle around the Bay of Biscay.

With just 140 miles to go to the end of Francesca’s first ever solo IMOCA race and life is uncomfortable onboard but the end is in sight …

As Day 4 dawns for Francesca Clapcich in the 1000 Race, it’s been a frustrating night with zero wind … the only upside is she’s been able to get some good rest.

Day 3 of the 1000 Race and Francesca has chosen the direct route, taking the lead on the tracker. But will it pay off?

It’s Day 2 of the 1000 Race and small gains overnight has seen Francesca move from 6th into 5th place as the seven-strong fleet approach the Fastnet Rock, southwest of Ireland.

Frankie will take the start tomorrow at 12:00 local (10:00 UTC) of the 1000 Race and the first challenge won't be wind, it will be the absence of it…

This Sunday, Francesca lines up for the 1000 Race, her first ever solo race on an IMOCA. Seven boats will set off from Port-la-Forêt in Brittany, France, heading out on a 1,200 nautical mile loop in the Bay of Biscay. Here's how to follow the start, on Sunday at 12:00 CEST (UTC+1).